The book includes all the information you need to do skinfold measurements, including:. There are a large number of fitness tests, so it is important to select the most apporopriate test for your sport or fitness level. Fill in the online form or e-mail us at: info homefitnesstest. Caliper Store Slim Guide Caliper Slim Guide Caliper Studies using the Slim Guide Caliper has shown it to be highly reliable, have the same jaw pressure as more expensive models, and produce almost identical readings, and consequently it is very widely used by professionals around the world.
Slim Guide Features calibrated jaw width can measure up to 80mm, suitable for larger non-athletic populations where this may be required can be read to the nearest 0. Measuring skinfolds in key locations, can be a quite accurate representation of the total body fat. Measurement of the skinfold should be done by taking the fold first with the index and thumb fingers and without removing them, place the caliper at 1 cm from the fingers, release the caliper dial and read the measurement.
Is the measurement of different skinfold with a body fat caliper, the result of this measurements are used to complete an equation to obtain a person's body fat percentage.
A caliper works with a metallic spring that exerts pressure between the two branches, this mechanism is what helps to identify the thickness of the skinfold. The result obtained can be read depending on the type of caliper, if it is manual it should be read by looking at the number indicated by the indicator dial, if it is digital it gives the result on a screen. You can take skinfold measurements in yourself if the skinfold sites are on the lower body, from the abdomen to the legs.
In other places it is not advisable to try to take measurements yourself with the caliper since there are areas that cannot be reached and there are skinfolds that must be taken with a specific and adequate technique, otherwise wrong results will be obtained. The results of the measurements with a skinfold caliper are given in centimeters including milimeters to get the most accurate measurement possible.
The precision of a caliper depends on its model, brand and calibration. Measurements are normally given in millimeters, but the proper use of this will help to obtain good results. About Skinfold Calipers. E bestelling mediqmedeco. E serviceplanning mediq. Accepteren Deze website maakt gebruikt van cookies om de inhoud beter af te kunnen stemmen op de wensen van bezoekers.
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